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ACT, DBT & CBT Workbook for OCD, The: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - Develop Acceptance, Mindfulness, and Exposure Therapy Skills

Paperback by Walters, Ava

ACT, DBT & CBT Workbook for OCD, The: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - Develop Acceptance, Mindfulness, and Exposure Therapy Skills

WAS £19.97   SAVE £3.00

£16.97

ISBN:
9789083397481
Publication Date:
21 Apr 2025
Language:
English
Publisher:
Lifezen Publications
Pages:
216 pages
Format:
Paperback
For delivery:
Estimated despatch 29 - 30 Jul 2026
ACT, DBT & CBT Workbook for OCD, The: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - Develop Acceptance, Mindfulness, and Exposure Therapy Skills

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